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Sports injury & recovery clinic
REBUILD. RELEASE. RECOVER.
Specialist recovery, cupping, and soft-tissue therapy in Birmingham — built for performance, not just pain relief.
Specialist care
Professional recovery in Birmingham
About the clinic
Elevate your game with precise, personalised recovery
Pro Recovery delivers cutting-edge recovery solutions for athletes and everyday movers alike. Our specialised techniques enhance muscle recovery, reduce inflammation, and optimise performance — so you come back stronger, not just pain-free.
It is not merely about bouncing back; it is about propelling forward, liberated from chronic discomfort. We address underlying issues, enhance mobility, and promote lasting results — from elite competitors to weekend warriors.
Unlock your full potential and dominate your sport with care that targets the root cause.
- Location
- Birmingham, West Midlands
- Hours
- Weekdays 17:00–20:00 · Weekends 09:00–18:00
Socials
Join us on Instagram
Follow @prorecovery.clinic for recovery tips, treatment updates, client results, and clinic offers.
Follow @prorecovery.clinic
Clinic gallery
Inside Pro Recovery
A look inside our Birmingham clinic — treatment room, rehab rack, and the space where we get you back to training.
Sport injuries
Timely care that protects your competitive edge
Sports injuries are a common companion to athletic pursuits. Left unaddressed, they hinder performance and create long-term setbacks. Early intervention, structured rehabilitation, and preventive work keep you competing — and recovering — with confidence.
Promos & offers
Special offers
Full MOT
Primarily aiming on alleviating muscular tension, enhancing range of movement, and improving body posture. Includes free cupping!
Our services
Recovery, wellness, and performance treatments
Recovery & performance
Injury Assessment
Comprehensive evaluation to identify the root cause of pain and movement restrictions.
Book now →Soft-tissue Therapy
Deep tissue sports massage targeting muscle tension and improving recovery time.
Book now →Manual Lymphatic Drainage
Gentle technique to reduce swelling and support the body's natural healing process.
Book now →Hijma Cupping
Traditional wet cupping therapy for deep muscular release and circulation.
Book now →Dry Cupping
15-minute targeted cupping sessions — included free with Full Body MOT.
Book now →Injury Rehabilitation
Structured rehab and prevention plans to keep you performing at your best.
Book now →Price list
Treatment pricing
Injury assessment
- Initial consultation with treatment£60
- Follow-up session£50
- Injury rehabilitation & prevention plan£35
Soft-tissue therapy & deep tissue sports massage
- Upper or lower body (30 mins)£30
- Upper or lower body (1 hr)£50
- Full Body MOT (1.5 hrs)£65
Manual lymphatic drainage
- Upper or lower body (30 mins)£45
- Full body (1 hr)£65
Hijma cupping
- Dry cupping (15 mins)£20
Price varies depending on treatment. Cupping included in Full Body MOT.
Reviews
What our customers say
Real feedback from athletes, gym-goers, and clients across Birmingham.
Get in touch
Book your recovery
Location
Birmingham, West Midlands
Instagram
@prorecovery.clinic
Clinic hours
Mon–Fri: 17:00 – 20:00
Sat & Sun: 9:00 – 18:00
Sat & Sun: 9:00 – 18:00